SERVICES

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Individual Counseling

Individual Counseling gives you an opportunity to talk to someone who will listen without judgment and help you find greater happiness and fulfillment in life, whether you are dealing with a mental health issue such as depression or anxiety or just need someone to talk to about what is going on in your life

Couples Counseling

Couple Counseling gives you an opportunity to work with a professional who can facilitate difficult conversations, helping both parties have an opportunity to speak and be heard. You will develop tools and communication methods to use outside of sessions, carrying the growth into your everyday lives.

Group Events

Group Events, including group counseling, give you an opportunity to be with other people in a similar circumstance as yours. You will be able to express yourself to others, and learn from listening to other people’s stories. Many groups we offer include an educational component, offering tools to use as you move forward in life.

Life Coaching

Life Coaching can help you gain deeper fulfillment in your life in both personal and professional arenas. We will work together to help you identify your goals, and then break down the steps to attaining those goals We will identify obstacles that you may encounter, and create accountability so you continue to make progress. Life Coaching can help you gain deeper fulfillment in your life in both personal and professional arenas. We will work together to help you identify your goals, and then break down the steps to attaining those goals We will identify obstacles that you may encounter, and create accountability so you continue to make progress.

Spiritual Life Coaching

Spiritual Life Coaching can help you connect to your own sense of happiness, peace, and love, and help you understand yourself in a spiritual sense. We will work together to help you identify who you really are and why you are here, and to design a plan to create a deeply rewarding life.

Reiki

Reiki is a form of energy work that adjusts the body’s energetic fields to bring balance and well-being. The process of Reiki is often very relaxing, with the recipient often moving into a deep meditative state. Reaching this sense of calm can be very beneficial, both emotionally and physically.

Crystals & Sound

Is working with crystals and sound for you? Both are pleasant, either to look at or to listen to. If used properly, neither will harm you. Many believe that the energy created by crystal vibrations or sound waves have an effect on the human body. Crystal grids and webs of sound can be customized to help balance your energetic field.

Cord Cutting

As we develop relationships with people, places, or material things, they begin to take up space in our mental and emotional selves. Over time, some of those relationships no longer serve us; releasing those relationships gives us the freedom and the “space” to invite new relationships into our lives that fit who we are in the present time.